The Vertical Dimension
  • Home
  • About
  • Services
    • The Coaches Coach and Life Coaching
    • Financial Stability and ending scarcity forever coaching
    • Heartmath Coach
    • Courses
      • The New Resiliency
      • Coming Soon – E Coaching Packages
  • Resources
  • Suggested Reading
  • Blog
  • FAQs
  • Contact
Select Page
GRATITUDE #3 – The transformative power of giving thanks

GRATITUDE #3 – The transformative power of giving thanks

by Debora McDermed, Ph.D. | Dec 3, 2018 | Blog

Some years ago I was living in New York City when the holiday season was in full swing. I didn’t relish the idea of spending Christmas alone, so a friend connected me with serving Christmas dinner at the Salvation Army in Harlem. To say that it was a taste of things...
GRATITUDE #2 – The transformative power of giving thanks

GRATITUDE #2 – The transformative power of giving thanks

by Debora McDermed, Ph.D. | Nov 25, 2018 | Blog

I grew up with one of the greatest advocates of Miss Manners, and the importance of a thank you note for all gifts received. My mother would sit me down at the kitchen table with pen and special notes she had purchased, and instruct me on the etiquette of writing a...
GRATITUDE – A SPECIAL Blog beginning Nov 17, 2018

GRATITUDE – A SPECIAL Blog beginning Nov 17, 2018

by Debora McDermed, Ph.D. | Nov 17, 2018 | Blog

– Gratitude – The transformative power of giving thanks, It has been quite some time since I sat down to write a blog. Writing for me is akin to making love – you have to be in the mood. And life brings new adventures and wisdom – and that is why I am beginning again....

Insight-Out Solutions

by Debora McDermed, Ph.D. | Aug 9, 2018 | Blog

Please follow us on Facebook for the rest of the Summer! https://www.facebook.com/SolutionsInsightOut/
Insight-Out Solutions Blog for Friday, July 20,2018

Insight-Out Solutions Blog for Friday, July 20,2018

by Debora McDermed, Ph.D. | Jul 20, 2018 | Blog

As we wrap up this series, I wonder how everyone is doing – I wonder if reading this is helping – I even wonder if anyone is reading it. Would love to hear from you – whoever and wherever you are. The beautiful people out there hopefully finding the love that you are...
« Older Entries
Next Entries »

Subscribe to Our Blog

Check your inbox or spam folder to confirm your subscription.

Blogroll

  • Documentation
  • Facebook
  • Plugins
  • Suggest Ideas
  • Support Forum
  • Themes
  • WordPress Blog
  • WordPress Planet

@SolutionsInsightOut

Recent Posts

  • It’s a Wonderful Life – March 21, 2025
  • It’s a Wonderful Life – March 7, 2025
  • It’s a Wonderful Life – Feb 28, 2025
  • It’s a Wonderful Life – Feb 14, 2025
  • It’s a Wonderful Life – Feb 7, 2025

Copyright © 2025 The Vertical Dimension  |  Website by David Tierney