I have been asked to speak at a conference this coming July. The essence of what I have been asked to do is help people learn how to shift their mind sets. I hope by now, if you have been following this blog, its clear that the problem is in the question. We come now...

Thoughts of Fear almost always come from a sense of wanting to control. Including wanting to control the thoughts themselves. Any sense of “wanting” points to lack…otherwise we wouldn’t be wanting. When we let go of wanting – and simply allow what is happening in the...

Because I live in snow country, winter travel can be a challenge. Recently my husband went for the last ski of the season and had to travel through a rather gnarly storm to get to the ski resort. We agreed he would call me when he got there just to let me know he had...

In the beginning of this work and its spread throughout mental health arenas, we referred to this as innate health. When I found this understanding, I had completed three years of intense therapy and was still not very happy. I was sure the events of my life. (widow...

The greatest benefit of this realization has taken two shapes for me. They are close but still have a nuance. First, I realize I am not the victim of my thoughts, because they are thoughts – and therefore only mental energy moving around as opposed to “real enemies”...

Spring is beginning in the Sierra Mountains, where I live, and commensurate with that is a new blog series on the secret to understanding our experience. In this series I am going to share practical and profound results from this understanding, in the hopes that...

A Course in Miracles talks a great deal about thought and mind training. Modern brain science tells us that new neural pathways are built by a mind shift that gets repeated over time. When we look at all permutations of thought we can boil it all down to two tracks....

One of the key areas this understanding affects is in the area of our relationships. Beginning with the relationship with ourselves. This past week I taught the first three days of a six-day course on becoming a financial coach. Most of the folks in the room were new...