by Debora McDermed, Ph.D. | Feb 26, 2021 | Blog
Joy and More Joy……………………….. This is not my dog…but the expression on this dog’s face, I have seen many times on my dog’s faces. Even though someone has thought a bow tie is a good accessory; (seriously) it has not...
by Debora McDermed, Ph.D. | Feb 19, 2021 | Blog
Renaissance of Love I am wrapping up the series on “you are the renaissance” – and of course no innovation or celebration or new creation or transformation can occur without a birthing and deepening of love. It may have been trivialized in the media of music…Love is...
by Debora McDermed, Ph.D. | Feb 12, 2021 | Blog
Limitless Possibilities…….. Being a Renaissance person calls for the ability to see the invisible or hear the inaudible before it appears on the scene. Years ago I was facilitating the 7 Habits of Highly Effective People- I was trained by Dr. Covey and a...
by Debora McDermed, Ph.D. | Feb 5, 2021 | Blog
Dynamic Appreciation Much has been written these last years on the power of gratitude. From gratitude journals to meditations – from Oprah to The Dalai Lama to Dr. Sanjay Gupta – the health benefits, the emotional benefits and the spiritual benefits have been listed...
by Debora McDermed, Ph.D. | Jan 29, 2021 | Blog
Keep Open Your Heart Right where you are do this little exercise….throw your arms up and out to your sides as far as you can go as if you were hugging the universe. Now notice how open that area feels- you can do this any time you feel contracted or closed from...
by Debora McDermed, Ph.D. | Jan 22, 2021 | Blog
The Creative Genius that is You The flurry of painters that appeared during the Renaissance includes Da Vinci, Michelangelo, Botticelli, Raphael…to name a few. It was as if floodgates of the ocean of creativity were opened and out came the Sistine Chapel, and David...